Are you ready to get better? Ready to feel strong, quick, intelligent, grounded, balanced? Can you imagine a life where you are not a victim of anything, but instead the captain of your own destiny?
We are all in the same place… we all have to figure life out. Tune in here to find the details on WHAT TO DO as well as the specifics on HOW TO DO IT!
Motivation
In some ways, it does not matter WHAT HAPPENS TO US!
It matters WHAT WE THINK about what happens to us.
Our thoughts color every aspect of our experience, and key to our joy in life is our balance putting aside negative thoughts. The negative push us to inaction and despair. The positive push us to delight, connection, and achievement.
The KEY will always be finding the way that makes life easy for you, then doing everything from that place of ease.
The Physical Body
Are you sick? Disabled? Run down?
Anyone who thinks the body is irrelevant and can be pushed indefinitely is not paying attention.
EVERY ASPECT OF YOUR LIFE DEPENDS UPON HOW YOU FEEL PHYSICALLY.
EVERYTHING YOU DO IS EASIER / BETTER / MORE FUN WHEN YOU ARE PHYSICALLY WELL.
So let’s agree to a strong focus on your physical body!
The Emotional Body
YOUR EMOTIONS ARE WHAT MAKE YOU HAPPY!
Emotions are built into the deepest parts of your body and, somehow, sum things up as to how you’re doing.
Hard to have a frown on your face when you’re walking along a sandy beach in Hawaii.
AND as we experience more of life, we come to peace with the swings that our emotions have.
We find ways to treat ourselves and others well even in the moments we are down.
We wish you a great relationship with all the varieties of emotions that all of us humans feel.
The Mental Body
Our mind is powerful.
It can model ANYTHING and search to find MEANING and PURPOSE in every part of the universe. Even being able to see the universal complexity in part is a wonderful gift.
The problem with the mind is that every model it builds is incomplete. We model ourselves (i.e., we have thoughts about ourselves). We model our lover. Our parents. Our children. The planet. Our government. Life. On and on and on and on.
The key challenge for us humans is to find the way to merge our thoughts in productive ways with the rest of our being. We’ll look into that a lot!
